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Lifeline: A Guide to Understanding and Navigating Toxic Relationships
For the woman ready to stop second-guessing herself, name what’s been hurting, and choose peace.
Soft, practical guidance to recognize patterns, rebuild self-worth, and trust your inner voice again.
A Note from Olya
“I wrote Lifeline after walking through cycles of confusion, gaslighting, and self-doubt. This book is a steady hand on your back: you aren’t broken — you’re becoming.”
- See patterns clearly — without shame.
- Rebuild self-worth and emotional safety.
- Set loving, guilt-free boundaries.
“Clarity is the first boundary. Peace is the second.” — from Lifeline
What You’ll Discover
Practical tools + gentle insight designed to steady your nervous system and return you to yourself.
- 🧭 Recognize patterns and red flags with compassion.
- 🕊️ Rebuild self-worth after manipulation.
- 🛡️ Scripts & prompts to set healthy boundaries.
- 💞 Tell intuition from fear and choose yourself.
Inside the eBook
Each chapter blends insight, reflection, and a simple practice you can repeat anytime.
Instant digital download · 9 chapters · Keep forever
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Begin Your Healing Today
Download instantly and revisit whenever your heart needs steadying.
$22
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