In life’s ups and downs, we all need a little encouragement to keep going. These quotes from modern spiritual authors, motivational coaches, and ancient philosophers offer words of wisdom and a dose of positivity. Whether you’re feeling down or just need a little motivation, these quotes are sure to inspire and uplift you. Let’s dive into the 75 most encouraging quotes ever.
Quotes of Encouragement for Inner Strength
- “Courage starts with showing up and letting ourselves be seen.” – Brené Brown
- “You are the author of your life. If you don’t like how it goes, write it differently.” – Iyanla Vanzant
- “Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” – Ambrose Redmoon
- “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius
- “With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” – Dalai Lama
- “You are the only one who can limit your greatness.” – Aja Brown
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers
Quotes of Encouragement for Overcoming Obstacles
- “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort
- “Obstacles are those frightful things you see when you take your eyes off your goal.” – Henry Ford
- “It always seems impossible until it’s done.” – Nelson Mandela
- “The only way of finding the limits of the possible is by going beyond them into the impossible.” – Arthur C. Clarke
- “Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine
- “You measure the size of the accomplishment by the obstacles you had to overcome to reach your goals.” – Booker T. Washington
- “The harder the struggle, the more glorious the triumph.” – Swami Sivananda
Quotes of Encouragement for Personal Growth
- “You are always a student, never a master. You have to keep moving forward.” – Conrad Hall
- “The only journey is the journey within.” – Rainer Maria Rilke
- “Personal development is a major time-saver. The better you become, the less time it takes you to achieve your goals.” – Brian Tracy
- “He who conquers himself is the mightiest warrior.” – Confucius
- “Change is the end result of all true learning.” – Leo Buscaglia
- “In a gentle way, you can shake the world.” – Mahatma Gandhi
- “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
- “We do not grow by knowing all of the answers, but rather by living with the questions.” – Max De Pree
Quotes of Encouragement for Success
- “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer
- “The secret of success is to be ready when your opportunity comes.” – Benjamin Disraeli
- “Courage starts with showing up and letting ourselves be seen.” – Brené Brown
- “Harness your fiery passion; ignite the world’s possibilities.”
- “Triumph: A dance choreographed by perseverance, resilience, and belief.”
- “In the orchestra of success, tenacity is the conductor.”
- “Success is birthed in the womb of relentless determination.”
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Quotes of Encouragement for Healing
- “The wound is the place where the Light enters you.” – Rumi
- “Healing takes courage, and we all have courage, even if we have to dig a little to find it.” – Tori Amos
- “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran
- “Healing is an art. It takes time. It takes practice. It takes love.” – Maza Dohta
- “Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
- “Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” – Rachel Naomi Remen
- “Healing yourself is connected with healing others.” – Yoko Ono
- “The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss
Quotes of Encouragement for Hope and Positivity
- “Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.” – Emily Dickinson
- “Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
- “When you have a dream, you’ve got to grab it and never let go.” – Carol Burnett
- “Once you choose hope, anything’s possible.” – Christopher Reeve
- “No matter what you’re going through, there’s a light at the end of the tunnel.” – Demi Lovato
- “The best way to cheer yourself up is to try to cheer somebody else up.” – Mark Twain
- “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
- “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
Quotes of Encouragement from Modern Spiritual Authors
- “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay
- “The cave you fear to enter holds the treasure you seek.” – Joseph Campbell
- “Don’t let the noise of others’ opinions drown out your own inner voice.” – Steve Jobs
- “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
- “The moment you accept yourself, you become beautiful.” – Osho
- “Your potential is unlimited. Aspire for greatness.” – Sylvester McNutt
- “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
- “You are the sky. Everything else is just the weather.” – Pema Chodron
Quotes of Encouragement for Inner Strength and Self-Belief
- “You are stronger than you know. More capable than you ever dreamed. And you are loved more than you could possibly imagine.” – Unknown
- “Believe you can and you’re halfway there.” – Theodore Roosevelt
- “Trust yourself. You know more than you think you do.” – Benjamin Spock
- “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius
- “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
- “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
- “It does not matter how slowly you go as long as you do not stop.” – Confucius
- “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
Quotes of Encouragement for Overcoming Challenges
- “Difficulties in life are intended to make us better, not bitter.” – Dan Reeves
- “It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
- “The greater the obstacle, the more glory in overcoming it.” – Molière
- “In the middle of a difficulty lies opportunity.” – Albert Einstein
- “Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine
- “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan
- “The only way of discovering the limits of the possible is to venture a little way past them into the impossible.” – Arthur C. Clarke
- “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr.
Quotes of Encouragement for Growth and Change
- “Change is never painful, only the resistance to change is painful.” – Buddha
- “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates
- “Growth and comfort do not coexist.” – Ginni Rometty
- “We can’t become what we need to be by remaining what we are.” – Oprah Winfrey
- “The only way that we can live is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn.” – C. Joybell C.
- “Don’t be afraid of change. You may lose something good, but you may gain something even better.” – Unknown
- “Change your life today. Don’t gamble on the future, act now, without delay.” – Simone de Beauvoir
- “If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” – Gail Sheehy
And finally:
- “There is no greater agony than bearing an untold story inside you.” – Maya Angelou
