“Don’t ever apologize for taking care of yourself.”

So recently I’ve heard a lot from clients and other souls in this community about the fear of being selfish. And I want to clear something up, the act of being selfish is one of the healthiest habits that you can pick up for yourself. You should not be afraid nor have to apologize for taking care of yourself. You also don’t need to explain yourself to others on why you’re being or need to be ‘selfish.’ I’m not sure when this word has gained such a negative stigma against it- but it’s not cool. There’s a massive difference between someone wanting to take care of themselves versus someone who treats others as inferior to themselves. Selfishness and entitlement are intertwined, yet they do not have the same connotation. Please acknowledge the difference and never apologize for taking care of YOU.⁣

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