“When the mind is pure, joy follows like a shadow that never leaves.” -Buddha
Who else loves Buddha quotes?
This quote really resonated with me – and what it means is that when your mind is pure – as in, you let go of all the negativity, limiting beliefs, etc., and only think and act from a place of presence and the gratitude for it, you’re able to naturally align and receive joy around you. Do you ever notice how people who think the least are those that are the happiest? Often these thoughts that come into our minds – which are NOT even ours (we just think they are because WE are thinking them), these thoughts are full of emotions and beliefs that we have behind them. And since most of us can’t help but feel the negativity, it disallows us to feel and enjoy what’s right in front of us.
My best advice is to meditate, every single day. That clears your mind FAR more than you could ever imagine or do yourself without the meditation. In addition, do anything that leaves you in a meditative state, perhaps a passion you can get lost in for hours. And last but not least, stay present in every moment possible. We humans don’t realize we are spiritual beings having a human experience, and that means we are also creating our experiences. So instead of letting the thoughts do the work for you, take action by staying more present in each and every moment. Life is always unfolding the way it’s meant to dependent on our thoughts.
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