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		<title>Designated 20: How 20 Minutes of Daily Self-Reflection Can Change Your Life</title>
		<link>https://positivitysparkles.com/designated-20-how-20-minutes-of-daily-self-reflection-can-change-your-life/</link>
					<comments>https://positivitysparkles.com/designated-20-how-20-minutes-of-daily-self-reflection-can-change-your-life/#comments</comments>
		
		<dc:creator><![CDATA[Olya]]></dc:creator>
		<pubDate>Fri, 24 Mar 2023 11:16:49 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[self reflection]]></category>
		<category><![CDATA[emotional well-being]]></category>
		<category><![CDATA[reflection]]></category>
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					<description><![CDATA[<p>Every day, I give myself 20 minutes to reflect on how I am feeling &#8211; a visual self-check-in. I do [&#8230;]</p>
<p>The post <a href="https://positivitysparkles.com/designated-20-how-20-minutes-of-daily-self-reflection-can-change-your-life/">Designated 20: How 20 Minutes of Daily Self-Reflection Can Change Your Life</a> appeared first on <a href="https://positivitysparkles.com">Positivitysparkles</a>.</p>
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		<title>Embracing Life&#8217;s Difficult Choices: Finding Alignment and Joy in the Journey</title>
		<link>https://positivitysparkles.com/embracing-lifes-difficult-choices-finding-alignment-and-joy-in-the-journey/</link>
					<comments>https://positivitysparkles.com/embracing-lifes-difficult-choices-finding-alignment-and-joy-in-the-journey/#respond</comments>
		
		<dc:creator><![CDATA[Olya]]></dc:creator>
		<pubDate>Mon, 20 Mar 2023 00:58:44 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[self reflection]]></category>
		<category><![CDATA[alignment]]></category>
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					<description><![CDATA[<p>Life is full of difficult choices. Truly even doing the &#8216;right&#8217; thing can feel incredibly challenging and painful. But that [&#8230;]</p>
<p>The post <a href="https://positivitysparkles.com/embracing-lifes-difficult-choices-finding-alignment-and-joy-in-the-journey/">Embracing Life&#8217;s Difficult Choices: Finding Alignment and Joy in the Journey</a> appeared first on <a href="https://positivitysparkles.com">Positivitysparkles</a>.</p>
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