The Self-Talk Flip 🪞
Your inner critic has ten lines. Catch each one and pick the real flip — the answer that’s kind and true. Watch out: one option is the critic in disguise, and one is glitter.
1/10
⏰ Scrolling at midnight. Someone from high school just bought a house.
The critic, on the mic: "Everyone your age has their life together. You're so behind."
Catch it. Flip it. (One of these is true AND kind.)