Where Is Your Attention Actually Leaking? 🏮
You used to be able to read whole books.
Follow a thought to the end. Watch a film without your hand drifting toward your phone. Now your attention feels like a lantern in the wind — and everyone's ready to blame you for it, sell you an app for it, or diagnose it from across the internet.
This Mirror does none of that. Attention doesn't shatter; it leaks — toward open loops, toward worry, toward numbness, toward the next spark — and the repair depends entirely on which leak is yours. No tech-shame here, and no scores: this is a mirror for self-understanding, not any kind of clinical measure. It simply names your leak, so you can stop bailing water and start patching the actual hole.
Your focus isn't broken. It's leaking — and every leak has a shape.
Questions people ask
Why can't I focus anymore?
Because attention does not usually shatter, it leaks — toward open loops, toward worry, toward numbing, toward whatever is newest. Each leak has a different shape and a different repair, and the widespread advice to delete an app addresses only one of them.
How long does this quiz take?
10 questions, about three minutes. Free — you give your email at the end so your Coordinates can reach you, and the result appears the moment you finish.
What are the four leaks?
The Tab-Keeper, the Flinch-Checker, the Numbness-Scroller, and the Spark-Chaser. Each drains somewhere different — into unfinished loops, into watching for something bad, into going flat on purpose, or into chasing the next new thing.
Does this mean I have ADHD?
This quiz does not and cannot tell you that, and it deliberately never suggests it. Attention has many causes — stress, exhaustion, grief, hormones, and simply living inside an interruption machine — and only a qualified clinician can assess for anything diagnosable. What this names is where your attention is currently going, which is useful regardless of the cause.
Is my phone the problem?
Sometimes, and not always in the way people assume. The phone is usually where the leak drains, not why the tank has a hole. Two of these four patterns barely improve when the phone is removed, because the pull underneath is worry or unfinished loops rather than the device.