The Fearful-Avoidant Unraveled

Finally — a name for the push-pull that’s been running your relationships.
You want closeness and it terrifies you. You love people and then burn it down. You’re not broken — your nervous system is running two competing programs at once, and no one’s ever explained what that means or how to change it. Until now.​​​​​​​​​​​​​​​​